This class is a good choice for all levels, and Nocciolo provides clear cues and transitions throughout the workout while you listen to The Rolling Stones, Billie Eilish, The Killers, and more.ĬardioCast has two types of cycling classes: the Beats Ride, for people who like to pedal to the rhythm of the music, and the Classic Ride, which follows time-based intervals. The workouts are effective: Noël Nocciolo’s 30-Minute Ride features tough interval sets to get your heart pumping. It enables those who don’t want visual distractions or are visually impaired to access cycling classes.
CardioCast is a fitness app that lets you stream audio cycling workouts at any time and on any bike.